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6778 Magnolia Avenue
Riverside, CA 92506
anahatayogariverside@gmail.com
Tel: 951-276-YOGA
       951-276-9642

​© Copyright 2012 - 2014 Anahata Movement Arts

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Breathe work - Crystal bowl Soundbath meditation

January 3, 2016

 

Monday evening 7:30pm -8:30pm   MUST RSVP 951-276-9642 

 

www.Anahatayogariverside.org 

 

https://www.youtube.com/watch?v=BC9CzNbLFWk

 

All are welcome to join, non studio memebers too!   No Pets or really young childern Please! 

 

Cost is $20  

 

  

The crystal bowls I work with are tuned to the chakras and therefore access specific energetic and physical areas when played in combination and on their own. I often use the metaphor of a garden hose that has a kink in it — this kink is an energetic or physical blockage in the body. When we turn on the hose, the water pressure builds up until eventually the hose unwinds.

Likewise, when we experience crystal singing bowls, stronger energy begins to run in the body, pushing against physical, emotional and energetic blockages. Oftentimes these blockages will release during a sound bath and practitioners will experience an unexpected release of energy, emotion or even a rushing physical sensation. Much like pranayama in the yogic practice, we open energetic channels so that energy can flow freely through the body.

 

 

 

 

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